Dailai Lama - steadfast

Since patience or tolerance comes from an ability to remain steadfast, to avoid being overwhelmed by adverse situations or conditions, we should not see patience as a sign of weakness or giving in, but rather as a sign of strength. Responding to a trying situation with patience and tolerance rather than reacting with anger and hatred involves active restraint, which arises from a strong, self-disciplined mind.

Words from Dalai Lama -receiving affection

"Compassion creates a positive, friendly atmosphere. With such an attitude, you can create the possibility of receiving affection or a positive response from someone else. If the other person doesn't respond to you in a positive way, your own feeling of openness gives you the flexibility and freedom to change your appro...ach as needed and still allows for the possibility of having a meaningful conversation with them." Dalai Lama

Dalai Lama - self-centered attitude

"Too much of a self-centered attitude creates mistrust and suspicion in others, which can in turn lead to fear. But if you have more of an open mind, and you cultivate a sense of concern for others' well-being, then, no matter what others' attitudes are, you can keep your inner peace." Dalai Lama

Words from Dalai Lama -love

"Our life depends on others so much that at the root of our existence is a fundamental need for love. That is why it is good to cultivate an authentic sense of responsibility and concern for the welfare of others."

Words from Dalai Lama -compassionate mind

"The compassionate mind is very important. Fear, anger, jealousy are based on a self-centered attitude. By developing a sense of caring for others' well-being your heart automatically opens and that brings transparency, straightforwardness and honesty, which leads to friendship. We are social animals, and one individual...'s survival relies entirely on the rest of the community."

Words from Dalai Lama

I'm a huge fan of Dalai Lama and I read everything that his Holiness writes or is related with him. I would like to share with you, occasionally , some messages from him and hope it will help you , as it does every day for me .
Just let your mind free of any prejudice or Ego thoughts . You will learn to be more wised , relaxed , joyful and it will help you cope easily with all around you .

Dalai Lama:

"If you have peace of mind, when you meet with problems and difficulties they won’t disturb your inner peace. You’ll be able to employ your human intelligence more effectively. But, if your mental state is disturbed, full of emotion, it is very difficult to cope with problems, because the mind that is full of emotion is... biased, unable to see reality. So whatever you do will be unrealistic and naturally fail."